• Ten monthly Group coaching sessions online to facilitate the emergence of your Unique Self.
• Three online retreats, at the beginning, midway, and end of the program: these are deep dive into the integral theory, neuroscience, and spiritual technology on which the method is based, as well as the interpersonal practices with the group.
• Personal work: reading, writing, and practices between sessions
• Access to the Hearts in Action online community in Sutra
Here we draw upon all the ways of knowing — body, mind, and heart, to clarify your current heart’s deepest desire, to get clear on your growth edge, and what developmental steps are needed to awaken you into what’s next.
How you perceive yourself and the world is often invisible to you. Not only is it hidden, but also it unknowingly prevents you from making the changes you desire. We use several exploration tools in the Shed Module to access a comprehensive view of your innate perspectives. This is the first phase of the “Waking Up” process – when you wake up from your sole identification to being a Separate Self. While this inherited worldview has many positive qualities, you’ll find that its limiting attributes can serve as a “foot on the brake” that gets in the way of your “foot on the pedal” desire to change. That’s your Immunity to Change. From there, we’ll chart a path toward a more profound and broader way of being, one that involves learning new competencies through specific practices, reflection, feedback, and support.
As you loosen the grip of your False Self pattern, you’ll engage in practices that assist you to drop more deeply into True Self — that experiential reality of interconnectedness with the Love Intelligence, the Source of All-That-Is. Here, you awaken to the realization that your essence, who you really are at the deepest level, is One with this Source. Here, we continue the Waking Up process initiated in the Shed Module, as we cultivate the capacity to live from the Ground of Being. Known by many names, this is the One True Self of which you and everyone are a part of.
Oneness for many spiritual traditions is the end of the journey. Unique Self Teachings, however, take you to the subsequent realization — you are a unique expression of Source. The Love Intelligence you discovered in the previous Module is living in you, as you and through you in an absolutely unique expression of human divinity.
In this phase (Clean Up; Grow Up and Show Up) you’ll engage in practices to clarify your Unique Shadow; identify and foster your Unique Self, the amazing and particular way that Source shows up as you, that is different than anyone else in the world. You learn to anchor the consciousness of this reality in your day-to-day life while welcoming uncertainty, ambiguity, and change as necessary aspects of living your unique self. Your growth continues as you discover your uniqueness and come to realize that you are a precious gift to the world. Your Unique Self continues to emerge as you tap even more deeply into your unique manifestation and the unique medicine you offer to the world. You find you have an obligation to offer yourself for the good of the world as you recognize that you are being lived by Source. Living in the flow of this energy is the true purpose of human existence.